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HEB question

Discussion in 'Slimming World' started by hobbithead, 4 November 2009 Social URL.

  1. hobbithead

    hobbithead Full Member

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    Just realised I still have a HEB left. Fancy some Ryvita wholegrain crackerbread with LC Light but dont fancy six of them. Could I have three and have an Alpen Light?
     
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  3. eternity

    eternity Gold Member

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    I don't know the official line on this but I split my heb's all the time, as long as it's half and half. I think it's not encouraged openly incase people get confused and have too much but to me 3 crackerbread and an Alpen light = I heb
     
  4. hobbithead

    hobbithead Full Member

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    Thanks I thought it would be ok but wanted check, off to the kitchen....nom, nom :D
     
  5. jerricebenton

    jerricebenton Silver Member

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    I have always been to scared to do it! But cant see that it would do much harm.
     
  6. knitter

    knitter Chocaholic

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    I've done this on a regular basis like today. I had crackerbread and boiled egg for breakfast then my Alpen at 9pm. I don't appear to have any odd gains from doing this. I do this with my a choice too as I only have 1 cup of coffee a day so use the rest for cheese with my evening meal if I need to. I'm not sure if SW would recommend it but I personally don't think it's a bad thing.
     
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