Surfhunny
Laugh in the face of food
I'm really struggling at the moment!! Those of you who know me know I'm easily lead and give up quite easily boo. People keeping telling me I'm fine as I am, I don't look like I need to lose weight etc etc etc. So I start to believe them. But I'm going to Florida at the beginning of September and I'm determined to get back down to 12st, so I need to lose 3st in the next 11 and a half weeks.
But my losses are generally slow and it's taken me 6 weeks to lose 17lbs. I then had a planned day off for a double celebration on bank hol Monday (my birthday and the jubilee) I only gained 4lbs which I was pleased about. Carried back on SSing then last week I had a bit of a naughty evening. and last night I fell of the wagon with a crash :cry:
This is all because I feel like I'm climbing the walls! All I can think of when I'm at home is food!! I feel like an addict going cold turkey it's that bad. I know that seems a bit melodramatic but it's how I feel. The fact that the results are so slow in coming is causing me to lose the plot I think!!!
I need to focus and I need to start seeing the results again. Short of going straight to bed as soon as I get home from work to avoid thoughts of food I don't know what else to do.
Although I may have identified something (milk at work) that might be causing slow losses this time I've yet to make it back into ketosis and get momentum going again to see if it is the stupid milk at work that's slowing things down. Aaaargh I feel like I'm going crazy!!
"Food is not comfort if you're not comfortable!"
But my losses are generally slow and it's taken me 6 weeks to lose 17lbs. I then had a planned day off for a double celebration on bank hol Monday (my birthday and the jubilee) I only gained 4lbs which I was pleased about. Carried back on SSing then last week I had a bit of a naughty evening. and last night I fell of the wagon with a crash :cry:
This is all because I feel like I'm climbing the walls! All I can think of when I'm at home is food!! I feel like an addict going cold turkey it's that bad. I know that seems a bit melodramatic but it's how I feel. The fact that the results are so slow in coming is causing me to lose the plot I think!!!
I need to focus and I need to start seeing the results again. Short of going straight to bed as soon as I get home from work to avoid thoughts of food I don't know what else to do.
Although I may have identified something (milk at work) that might be causing slow losses this time I've yet to make it back into ketosis and get momentum going again to see if it is the stupid milk at work that's slowing things down. Aaaargh I feel like I'm going crazy!!
"Food is not comfort if you're not comfortable!"