HellieCopter
Gold Member
I have just joined this site, and what a good idea having a food diary section. This should help keep me on track!
So here goes...I am quite new on SW and only started back on plan this weekend. I have gotten so fat again - I've gained 2 stone over the last year after losing 4 stone. I feel awful, it's affecting my moods and self confidence. I need to do something about it and just being back on track is making me feel better - like I'm doing something positive towards making myself feel better!
Please comment on my foods if you want to, I'll appreciate any guidance!
Thanks!!
Hellie
So here goes...I am quite new on SW and only started back on plan this weekend. I have gotten so fat again - I've gained 2 stone over the last year after losing 4 stone. I feel awful, it's affecting my moods and self confidence. I need to do something about it and just being back on track is making me feel better - like I'm doing something positive towards making myself feel better!
Please comment on my foods if you want to, I'll appreciate any guidance!
Thanks!!
Hellie
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