Hello Again

Discussion in 'Slimming World' started by emmaleonie1984, 23 April 2010 Social URL.

  1. emmaleonie1984

    emmaleonie1984 Full Member

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    Hi everyone, just realised I havent really posted since i added my introduction! Im waiting till payday so i can join a class on 5th may.

    Ive been having a look through peoples food diaries and notice alot of people will have a yogurt or a cereal bar for breakfast..does this really keep you going? Is it a case of grab it before you go to work? As i stay at home alot (on maternity leave, back to work in august) i have always tended to snack alot and seem to need a big breakfast-or maybe this is just in my head lol.

    Em xx;)
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    You could have a proper breakfast and have a yoghurt and cereal bar for snacks - 2 Alpen Light bars are 1 HEXB or 3 syns each for example....
     
  4. bettylollypop

    bettylollypop soon to be skinny minnie

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    Hi, good luck on your weightloss journey xx
     
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