Hi all, I am on my 3rd day of LT. I did LT last year for 3 months and lost 4st. I then mainitained until winter as we had many major stresses I had a breakdown then My husband had a breakdown, loads of financial strife and then we had to move in to the in-laws for 1 month while renovations were being done on our house. Needless to say I fell off the wagon and comfort eating started all over again. So I went back on LT but coould only hack it for 1 month, and have put 1st back on, Back in the saddle again and this time I am on it until I reach goal which I aiming to be August/September, I have 3 1/2st to go to get to goal. I am sick of the constant battle and the psycological pain that goes with not bothering is too much to bear, so it stops here and now, I will no longer let food control me, my life, my emotions, my family, it's over, soooo over. And LT is my break-up with food. I am so happy to have found this site and you will probably all re-name waffler.