Original Hello all

[Time for change]

Started slimming world on the 22nd Feb 2011...very new to this dieting lark. Could do with some help! First week lost nothing,stayed the same :wave_cry:

 

[krupskaya]

Don't worry too much about not getting a good result at your first WI. Lots of people have to wait till the second week to have a good loss. Sometimes it takes a while for your body to catch up with the diet. This is especially true if, before you started, you had a good old nosh as you thought there'd be lean times ahead! If you want help and feedback on what your eating post a food diary. There's lots of knowledgable people on here who can tell if you're going wrong or not.

Good luck! Keep on keeping on and I bet you'll get a good result at your second WI.

 

[Emmaline]

Yep! I second that!!

Look forward to seeing you post your own diary so we can come and see how you are getting on.

Take care...

 

[Time for change]

Thanks for your support...its going ok so far