shrug-it-off
Member
Hi everyone
I am starting today with Exante bumper pack which is good value. Ive had a slice of toast this morning as i didnt know what time the delivery is coming and had a vanilla shake.
I left it as i had a few things to sort out and when i came to drink it- it had thickened up into a lovely drink so that was an unexpected bonus!
aiming to have a strawberry shake just prior to going to work (i deliver babies and so food, staff breaks and shift patterns are always an issue). i shall take another one with me to work- or a bar -havnt made me mind up yet.
i have also got a few bottles of water and will switch to black coffee today. Feeling cold already lol!
I am terribly addicted to chocolate having had hypnotherapy in the past which worked for 6 weeks and was excellent. Ive been listening to a self hypnosis cd this morning to help me conquer my naughty habits!
wish me luck- will check in later on this evening to read up on threads and let you know how i got on.
question- does anybody think that eating the bars slow down weight loss- just thinking when i did CD and the CDCs usually like to keep you on the shakes for a couple of weeks dont they?
I am starting today with Exante bumper pack which is good value. Ive had a slice of toast this morning as i didnt know what time the delivery is coming and had a vanilla shake.
I left it as i had a few things to sort out and when i came to drink it- it had thickened up into a lovely drink so that was an unexpected bonus!
aiming to have a strawberry shake just prior to going to work (i deliver babies and so food, staff breaks and shift patterns are always an issue). i shall take another one with me to work- or a bar -havnt made me mind up yet.
i have also got a few bottles of water and will switch to black coffee today. Feeling cold already lol!
I am terribly addicted to chocolate having had hypnotherapy in the past which worked for 6 weeks and was excellent. Ive been listening to a self hypnosis cd this morning to help me conquer my naughty habits!
wish me luck- will check in later on this evening to read up on threads and let you know how i got on.
question- does anybody think that eating the bars slow down weight loss- just thinking when i did CD and the CDCs usually like to keep you on the shakes for a couple of weeks dont they?