Fizzylolly
Member
Wow it's so quiet on here! where is everybody?
I started the low carb diet about a week ago and have lost 4 lbs so far . I started of by reading The Schwarzbein Principle which is basically about cutting out sugar, reducing carbs and making everything from scratch, her recipe book is amazing! (my fav is creamy mushroom soup Mmmm). You can still eat a little bread, rice and potato on her diet but I found that I didn't lose any weight so have cut out sugar/bread/pasta/grains/cold cereal/potatoes completely. So far so good but I'm sure I'm making lot's of mistakes LOL! I "know" my calories and have done the whole Slimming World thing many times but it never works long term, so I am hoping that eating low carb food will be the diet for me
Anyway just wanted to say hello to everybody and hope to start posting on here regularly
Love Sarah x
P.S would love to have a fellow low carb diet buddy
P.P.S why can't I upload a picture of myself?
I started the low carb diet about a week ago and have lost 4 lbs so far . I started of by reading The Schwarzbein Principle which is basically about cutting out sugar, reducing carbs and making everything from scratch, her recipe book is amazing! (my fav is creamy mushroom soup Mmmm). You can still eat a little bread, rice and potato on her diet but I found that I didn't lose any weight so have cut out sugar/bread/pasta/grains/cold cereal/potatoes completely. So far so good but I'm sure I'm making lot's of mistakes LOL! I "know" my calories and have done the whole Slimming World thing many times but it never works long term, so I am hoping that eating low carb food will be the diet for me
Anyway just wanted to say hello to everybody and hope to start posting on here regularly
Love Sarah x
P.S would love to have a fellow low carb diet buddy
P.P.S why can't I upload a picture of myself?