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hello everybody

#1
i'd like to introduce myself, my name is claire and i'm 32 years old.

i have 12lbs to lose to get to my target of 9st. two years ago i got to my target and below it, to 8st 10lbs, i did this using the Scottish Slimmers diet, this time i'm using common sense and determination, so far seems to be working, i've lost half a stone in a month!

i'm looking for a bit of support and some happy chit chat to get me there and stay there this time!

i'm very active, i walk everywhere and i do martial arts, i hold the rank of 1st dan (black Belt)

so thats a little about me, pleased to meet you all

claire xx
 
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Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#2
Hi Claire, welcome to the forum. What MA's do you do? I'm a 3rd Kyu in karate and 10th Kyu in kickboxing x
 
#3
hi taz

i do Tang Soo Do, Korean martial art, been doing it for just over 4 years now, competed GB and Europe, hoping to compete at the World Champs in Rotterdam next spring, we'll see!!

claire xx
 

rugen

Full Member
#9
yeah hello and welcome from me too
 


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