hello everybody

claireabelle63

New Member
i'd like to introduce myself, my name is claire and i'm 32 years old.

i have 12lbs to lose to get to my target of 9st. two years ago i got to my target and below it, to 8st 10lbs, i did this using the Scottish Slimmers diet, this time i'm using common sense and determination, so far seems to be working, i've lost half a stone in a month!

i'm looking for a bit of support and some happy chit chat to get me there and stay there this time!

i'm very active, i walk everywhere and i do martial arts, i hold the rank of 1st dan (black Belt)

so thats a little about me, pleased to meet you all

claire xx
 
Hi Claire, welcome to the forum. What MA's do you do? I'm a 3rd Kyu in karate and 10th Kyu in kickboxing x
 
hi taz

i do Tang Soo Do, Korean martial art, been doing it for just over 4 years now, competed GB and Europe, hoping to compete at the World Champs in Rotterdam next spring, we'll see!!

claire xx
 
Hi and welcome. Are you just going to cut calories and eat healthily as you seem to be doing plenty of exercise?

Irene xx
 
Hello and welcome to Minimins :)
 
yeah hello and welcome from me too
 
I am only on this site and few days and the help and advice has been FANTASTIC!!
best of luck on your weight loss journey!!
 
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