piggy piglet
Member
HI everyone love to know how you're finding this diet.
At the moment I'm doing Atkins but from what I have read about this diet it seems more sustainable in the long term.
So my plan is to continue with Atkins until I'm almost at my goal and then switch to this plan for the last few pounds and then to maintain my weight.
Please let me know what you think I'd really appreciate your opinions
At the moment I'm doing Atkins but from what I have read about this diet it seems more sustainable in the long term.
So my plan is to continue with Atkins until I'm almost at my goal and then switch to this plan for the last few pounds and then to maintain my weight.
Please let me know what you think I'd really appreciate your opinions