whine all you like. thats what we are all here for...
im still a newbie at this... so im not prob the best person to ask, but ive heard to stay away from salmon, as the tabs can not dertermine good fats and bad!! (they should know better i know!!)
keep a log of what you have, and maybe even start up a diary...
im forever writing things down, but feel so much better for doing it because then i can see (just in case) if something has gone wrong. esp with things that you wouldnt expect (like the whole salmon thing!!)
ask questions, we are all here to help. and as im only a newbie too, its great reading other peoples things...
So welcome to the Xenical family... and i hope that you feel as welcome and happy as what i do here!!!
Good luck!