hopefully-this-time
Full Member
Had my first weigh in yesterday and lost 10lbs, so happy!! Also joined the gym!
I take coffee in my vanilla and the rest are just the choc and strawberry! I tried the flapjack but it was disgusting!!! How long you intending to me on it! What weight do u wanna get down too?
X
I take coffee in my vanilla and the rest are just the choc and strawberry! I tried the flapjack but it was disgusting!!! How long you intending to me on it! What weight do u wanna get down too?
X

, your really doing so well . Even though I started a week before you, I'll be happy to lose half of what you have lost, as I'm not sure if I'm out of ketosis or not due to the high amounts of sugar in my meds which goes against vlcd rules but can't be helped as I have to take them 