HI everyone , i am only learning my way around this site , i am really looking forward to meeting you all ! I have tried every diet under the sun but the only one that really worked for me before is weight watchers so here i go again !! My friend bought me the calculater as a present last night as i have been trying to quit smoking and am worried of putting more weight on that i already have. I have been trying to cut down to 5 or 6 a day using the E-Ciggerette so please god the weight wont start to get worse as it always does when i try to quit, thanking you all in advance for your support and i am really excited to join you all xxxx