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Hello! I'm new!!!!! Joined for a bit of support and encouragment!

vicibrown

Full Member
Hi there!

Thought I'd give it a go joining here! I've searched google for syn values many times and have often been linked to threads on this site so thought I'd join!

Not following a plan as such, done Slimming World before so will be roughly following that but I'm just generally trying to be more mindful of what I eat and exercise (which I've never really done before). Trying not to call it a "diet" so I can maybe trick myself into thinking I'm not depriving myself!

I'm hoping to lose 1.5 stone before the summer as would like to feel nice when the sun shines. If I can lose 1 by April that would be great as I'm off on holiday then, am I being ambitious with that do you think?
 
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Sharon

Full Member
Hiya

Welcome to the site. This is a great place for inspiration and support.
I'm calorie counting but there's loads of different diets followed here so bound to be something helpful.
Losing a stone by Apr is very achievable as a slow and steady loss is much better for you and easier to maintain.

Best of luck
 




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