Hello everyone!
This is a really great place to talk to other people who are going through a similar time in their lives... Excellent
About 18months ago I lost 3 stone, almost down to my ideal weight... I was so happy with what I'd acheived... and then my circumstances changed quite alot and old habbits kicked in.. I put all the weight I lost within 3-6months, and a stone and a half more.... Gutted.
Well I fianlly got my big butt into gear and joined the gym (2nd time round)!!
I've started back on my fully commited Gym routine (min 4 x week) and eating properly... Its not a 'diet' just simple exercise and low fat and low sugary carbs... My gym visit consist of a 25min exercise routine...
Yesterday was week 1's weigh and I lost a whopping 12pounds in 7 days!!! I could believe it!!! I've had a major major head start to being a stone off my target weight by Christmas day...
I feel amazing already.
Looking forward to comparing notes with you all!!!
Curlylow xx
This is a really great place to talk to other people who are going through a similar time in their lives... Excellent
About 18months ago I lost 3 stone, almost down to my ideal weight... I was so happy with what I'd acheived... and then my circumstances changed quite alot and old habbits kicked in.. I put all the weight I lost within 3-6months, and a stone and a half more.... Gutted.
Well I fianlly got my big butt into gear and joined the gym (2nd time round)!!
I've started back on my fully commited Gym routine (min 4 x week) and eating properly... Its not a 'diet' just simple exercise and low fat and low sugary carbs... My gym visit consist of a 25min exercise routine...
Yesterday was week 1's weigh and I lost a whopping 12pounds in 7 days!!! I could believe it!!! I've had a major major head start to being a stone off my target weight by Christmas day...
I feel amazing already.
Looking forward to comparing notes with you all!!!
Curlylow xx
