Hello .. Im Newwww! :)

Aisha_Mango

Full Member
Hey everyone!

Just thought id pop by and introduce myself .. Im Aisha im 25 and waaaaaay over weight! You know how the story goes, I was a size 12, blinked and i was an 18 :cry: .. tried diets that just dont work but calorie counting seems to work well for me as I still get to eat what i like (within reason)!! Im determined for this to be my last diet!

Hows it workin for you guys?? Whats your daily average calorie intake??

Anyways, just wanted to say hey! So .. HEY! :)

Xx
 
Hiya. Mine is at 1440 I think but I try to stick to 1200 on days I don't exercise. Welcome and good luck!
 
Hi there and welcome!

I'm on 1690 but I have quite a bit to lose :) good luck with your weight loss!

Luvz,
D* xXx

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Hello :wavey:

Welcome to the CC forum! Good luck with your journey too! :D

I am on around 1300 but 'normally' exercise 5-6 times a week for around an hr and can get an extra 700 cals but I try not to use them ;)

xx
 
Hey :wavey: and welcome,

I would recommend that you joining My Fitness Pal if you put in all your stats it will tell you what calories to aim for. I am sitting at 1200 per day :)
 
Thanx for the replies everyone :)
 
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