Hello Ketosis!

Discussion in 'Exante - Total Solution 100%' started by MiniB, 17 March 2011 Social URL.

  1. MiniB

    MiniB Here we go again!

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    Well it's the start of day 3 and I am in ketosis. Had that strange taste in my mouth yesterday and did a ketostix this morning and it has definitely arrived. Feel really good as well.

    Really feel as though the diet starts here. Had a choc orange bar for tea last night and it was nice. Having a toffee one for lunch and trying the thai chicken soup for tea. Having a vanilla shake for brekkie soon but I'm not keen on them so will have them for brekkies to get rid of them.

    Let the fat burning begin!!;)
     
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  3. Emms0476

    Emms0476 Full Member

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    Woo hoo go girl!
     
  4. Mr. Minimizer

    Mr. Minimizer Full Member

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    I believe I am there too. I'm no longer feeling hungry, my tummy has stopped it's moaning and I'm feeling pretty good. I just hope it stays that way. :D
     
  5. MiniB

    MiniB Here we go again!

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    It's good to be in ketosis. I know that the fat will start to burn now!

    Just having the toffee bar for lunch and it's really nice. So glad to have the extra choice on exante.
     
  6. Safcd1

    Safcd1 Full Member

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    Try adding a spoon of coffee to your vanilla shake. It becomes a Frappe. Add ice as well.
     
  7. Princess_Ames

    Princess_Ames SW Junkie!

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    I think i hit Ketosis this morning too... also on day 3. I think however i am coming down with a bug as i feel rough :( But will keep plodding on through!

    Well done and here's to fat burning!!!
     
  8. LeeHayes

    LeeHayes Banned

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    Just think the more water you drink the more ketones will leave your body now. It's like you wee out the fat. Awesome

    Sent from my iPhone using MiniMins
     
  9. Princess_Ames

    Princess_Ames SW Junkie!

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    OMG i never thought of it that way... time to get drinking LOL!!!

    I have NO hunger pains whatsoever so think I'm definitely cooking on gas!
     
  10. NEPriest

    NEPriest Full Member

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    Is there any way to know you're in ketosis without buying the stix?
     
  11. Starlight

    Starlight Gold Member

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    Yip stick to the diet. If you stick to it and don't cheat you'll be in ketosis within 4 to 5 days. Once you're in it you'll stay in it if you stick to the plan. Regular checking is completely in necessary :)
     
  12. Starlight

    Starlight Gold Member

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    I wouldn't worry - you DON'T wee out fat lol
     
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