Hello - new to the site

Sharon

Full Member
S: 17st3lb G: 14st3lb
Morning all

My names Sharon, Im 42 and have decided to make some healthy changes to my life this year. I dont want to be on a diet, I just want to make good food choices and do some exercise.

Im about a week and a half in and its going ok so far but reading and posting here can only be helpful.

Look forward to speaking to you all soon and wishing everyone a positive week :)

Sharon
 
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Emmie

Silver Member
S: 16st5lb C: 13st12lb G: 11st9lb BMI: 28.6 Loss: 2st7lb(15.28%)
Hi Sharon
Welcome to the site. Hope your Healthy new lifestyle goes to plan :D there is alot of support here. Good luck!
x
 

Sharon

Full Member
S: 17st3lb G: 14st3lb
Hi Emmie


Thanks for the welcome. I've been having a look around and there's so many threads its hard to keep up!
I'm not following a specific diet, just cutting out the rubbish and trying to add some exercise into my life too. Have been a lazy so and so up to now! Lol

Thanks again

Sharon
 




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