Hello - new to the site

[Sharon]

Morning all

My names Sharon, Im 42 and have decided to make some healthy changes to my life this year. I dont want to be on a diet, I just want to make good food choices and do some exercise.

Im about a week and a half in and its going ok so far but reading and posting here can only be helpful.

Look forward to speaking to you all soon and wishing everyone a positive week

Sharon

 

[Emmie]

Hi Sharon
Welcome to the site. Hope your Healthy new lifestyle goes to plan there is alot of support here. Good luck!
x

 

[Sharon]

Hi Emmie


Thanks for the welcome. I've been having a look around and there's so many threads its hard to keep up!
I'm not following a specific diet, just cutting out the rubbish and trying to add some exercise into my life too. Have been a lazy so and so up to now! Lol

Thanks again

Sharon