Hello, just though I would pop in. I have tried many diets over the last couple of years the most recent being SW. Managed to loose 11lb but that took over 12 weeks and frankly I was getting a little down hearted with the slow progress I was making. So I decided to try Exante for a couple of months and see how I get on. I'm on day 4 now and have already seen a loss of 5lb, more than I have every lost in a week with sw. Hoping that by the end of the week I can make it 7lb which would be brilliant. If any one else has just started exante would be great to hear how your all getting on.