slushy
Silver Member
Hi everyone. well after almost a year of on again off again CD I have decided to defect to SW. i am consumed with guilt about it at the moment and feel badly that i am letting my cdc down but i was wasting lots of money on cd by losing then gaining and in the end had learned no new eating habits so here i am.
I have 2 stone to lose more or less and i am not actually starting till next monday - but i have a couple of questions if thats ok:
i havejoined online ( body optimise) and have read and read teh info given but cannot see anywhere what drinks are allowed - - i failed on cd partly cause i couldnt stop the diet coke - is dc allowed on sw?
also - i would love your suggestions for packed lunches ( which i will take for work ) and eating out - i am airline crew and spend 3 - 21 days at a time in hotels when away on trips - i either eat in hotel coffee shops or cafes/restaurants/delis etc whereever i am at the time
i am having a good browse through thgis forum as i am sure there are suggestions for both on here - so apologies in advance if i am asking stuff thats already covered
will start a diary when i start to eat the sw way and look forward to meting you all
x
I have 2 stone to lose more or less and i am not actually starting till next monday - but i have a couple of questions if thats ok:
i havejoined online ( body optimise) and have read and read teh info given but cannot see anywhere what drinks are allowed - - i failed on cd partly cause i couldnt stop the diet coke - is dc allowed on sw?
also - i would love your suggestions for packed lunches ( which i will take for work ) and eating out - i am airline crew and spend 3 - 21 days at a time in hotels when away on trips - i either eat in hotel coffee shops or cafes/restaurants/delis etc whereever i am at the time
i am having a good browse through thgis forum as i am sure there are suggestions for both on here - so apologies in advance if i am asking stuff thats already covered
will start a diary when i start to eat the sw way and look forward to meting you all
x