Eir
Full Member
Hello everyone rincess:
I have my first meeting with my Cambridge Diet Counsellor booked on Wednesday..! (*Nervous*...) Not exactly sure how much weight I need to lose to reach a healthy BMI but as far as I can work-out using an online calculator it's 3 stone. I'll make a ticker once my CDC and I have made a plan.
Looking at this forum makes me feel better about my mission, especially the really inspirational maintainers. Well done all of you!
I've put on the weight mainly since I had the contraceptive implant put-in at the beginning of this year. But also my relationship with food has gone a bit sour. I eat when I'm bored or upset! Not good. So, it's time to get a handle on my weight and eating habits.
Wish me luck!
I have my first meeting with my Cambridge Diet Counsellor booked on Wednesday..! (*Nervous*...) Not exactly sure how much weight I need to lose to reach a healthy BMI but as far as I can work-out using an online calculator it's 3 stone. I'll make a ticker once my CDC and I have made a plan.
Looking at this forum makes me feel better about my mission, especially the really inspirational maintainers. Well done all of you!
I've put on the weight mainly since I had the contraceptive implant put-in at the beginning of this year. But also my relationship with food has gone a bit sour. I eat when I'm bored or upset! Not good. So, it's time to get a handle on my weight and eating habits.
Wish me luck!