Hello!!!

Discussion in 'SlimFast' started by samantha21, 10 January 2010 Social URL.

  1. samantha21

    samantha21 New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.65%)
    Diet:
    Slim Fast
    Hello everyone :wavey:

    Very glad i have found this site!

    After having my daughter in April 09 i have lost 2st with various diets but unfortunatly i fell off the wagon and for some time i have been yo yoing between a pound lost and a pound gained. My first goal is to lose a stone for mid Febuary as it is my birthday.... Is this achievable?

    Looking forward to speaking to you all xxx
     
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  3. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
    Likes Received:
    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    Hey Sam well done losing 2st and keeping it off! Welcome to Minimins this place really helps keep you motivated and there's always someone around if you're having problems :)

    2lb a week seems to be about the normal rate of weight loss for most on Slim Fast but with some added exercise I would imagine 3lb a week is very achieveable :)

    Good luck with your goal x
     
  4. Toola-Roola

    Toola-Roola Full Member

    Posts:
    294
    Likes Received:
    0
    Start Weight:
    14st1.1lb
    Current Weight:
    14st1.1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I hate that when you play about with a lb here and there. That was happening to me when I was just calorie counting and exercising.

    I lost 7lbs when I first started SF, am now trying to get back into it.

    Good luck, look forward to hearing how you get on.
     
  5. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Welcome, and good luck
    as the others have said it varies what you can achieve but if you put your mind to it and get some exercise in i think what you are asking for is very achievable!
     
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