Nellyphant
Silver Member
I see lots of faces from the Atkins board. You all seem to be doing much better on the Dukan.
I stupidly went back to Cambridge last week and have given up already. My blood sugar levels were far too low all the time and I passed out yesterday.
Soooo.........I've ordered the book but want to get started straight away. I've read lots about it from previous posts and I reckon by the time I'm ready to get out of attack phase my book will be here but a have a ? or 2.
On PP days (or in attack phase) what can I have with my meat. I don't like dry things. Can I whip up some quark with some herbs to use as a spread? Or make up some stock?
Thanks!
I stupidly went back to Cambridge last week and have given up already. My blood sugar levels were far too low all the time and I passed out yesterday.
Soooo.........I've ordered the book but want to get started straight away. I've read lots about it from previous posts and I reckon by the time I'm ready to get out of attack phase my book will be here but a have a ? or 2.
On PP days (or in attack phase) what can I have with my meat. I don't like dry things. Can I whip up some quark with some herbs to use as a spread? Or make up some stock?
Thanks!