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I'm new to Exante ~ first day today. I did LL in 2009 so am familiar with VLCD but new to these foodpacks. I am just out of hospital after surgery on my knee so need to keep focused while I am laid in bed!
I can't excercise right now obviously, so have decided on meal replacements again.
Just looking for some support. :)
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Gold Member
Welcome and good luck :)
You'll do fab!


I will do this...
Welcome :D I hope your knee heals soon x
welcome and good luck! *waves*

Thank you all :)
Nice to be back with people on the same kind of journey. I look forward to reading all your threads.
Good luck and welcome aboard .... x


Full Member
Good luck. Everyone is really helpful and supportive on here.

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