chryssa
Full Member
Hi guys,
Not sure if this is the right place for me as I dont follow the JUDDD but the 5:2 diet. I had a look around, and your forum is the best match so could I please join you? I feel quite motivated now, but I know that it is easier with some support.
I am doing fasting (DD) days on Mondays and Fridays but thinking to do Wednesdays as well. I find it easier to fast all day and have one meal in the evening and I stay clear from carbs on DD as they make me really hungry!
Hugs xxx
Not sure if this is the right place for me as I dont follow the JUDDD but the 5:2 diet. I had a look around, and your forum is the best match so could I please join you? I feel quite motivated now, but I know that it is easier with some support.
I am doing fasting (DD) days on Mondays and Fridays but thinking to do Wednesdays as well. I find it easier to fast all day and have one meal in the evening and I stay clear from carbs on DD as they make me really hungry!
Hugs xxx
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