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hello

#2
Hi Nell - have you come off CD now then?

If not, then you'd be best off sticking to the CD soups. They have one third of all your daily nutritional requirements - a 10 cal soup won't. If you don't get all your vitamins and things, you'll get ill!

You've had a fantastic loss! Is that you at target then? If so, why don't you discuss the CD maintenance plan with your CDC - going through it carefully is the only way to make sure you don't put all the weight back on really quickly.
 

methenie

methenie from london.
#3
thanks isobel.

no i dint finish my diet i start !! 3 weeks yet ! and today on my scale i can see ... lost one stone and 9 pounds.
its a good start ..
i must to stick this diet for minimum of 7 months , i will do this is my goal.
to come here is a support ..

thanks.

nell.
 

Gill-cdthing

Gone, but who cares huh
#4
As isobel said its best to stick to the cambridge diet products, there are some delicious soups, ask your councillor to tell you all about the different flavours,

you have had a great loss and good luck for the rest of your journey
 


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