hello

Discussion in 'Cambridge Weight Plan' started by methenie, 3 October 2006 Social URL.

  1. methenie

    methenie methenie from london.

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    Hi :confused:

    i did started C D since 2weeks and 4 days now , and i would like to know if i can drink some soup ? i found at Morrisson shop a soup at 10 calories .

    can i use one per day ?

    in 2 weeks i lost one stone and 8 pounds .

    tnanks.

    nell.:)
     
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  3. Isobel1965

    Isobel1965 Gold Member

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    Hi Nell - have you come off CD now then?

    If not, then you'd be best off sticking to the CD soups. They have one third of all your daily nutritional requirements - a 10 cal soup won't. If you don't get all your vitamins and things, you'll get ill!

    You've had a fantastic loss! Is that you at target then? If so, why don't you discuss the CD maintenance plan with your CDC - going through it carefully is the only way to make sure you don't put all the weight back on really quickly.
     
  4. methenie

    methenie methenie from london.

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    Diet:
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    thanks isobel.

    no i dint finish my diet i start !! 3 weeks yet ! and today on my scale i can see ... lost one stone and 9 pounds.
    its a good start ..
    i must to stick this diet for minimum of 7 months , i will do this is my goal.
    to come here is a support ..

    thanks.

    nell.
     
  5. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    As isobel said its best to stick to the cambridge diet products, there are some delicious soups, ask your councillor to tell you all about the different flavours,

    you have had a great loss and good luck for the rest of your journey
     
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