Hello :)

And no I've managed sow twice but never got a magnet, I'm going to complain! I didn't even get a cert last week but think that may have been coz I didn't stay for the meeting bit.

And that music choice is appalling!

Ha ha I turned her off after 2 songs :) Was feeling nostalgic for school disco music

I think it varies from consultant to consultant,depending on what humour she's in as well lol.
 
While nosing around earlier I found a thread where they're making crisps from courgettes, whadyis think yay or nay??? Mite get some in my next veg shop :)
 
Morning!

I'm back to it, Just had my usual bfast of cut up grapes and yog, hoping the yog was free as cant work it out!

Its a wet and windy day here, my day off and I've just made a 'den' for Owen, it's a good job he's 3 and can't work out its terrible!!

Whats everyone up to today? x
 
Morning!

I'm back to it, Just had my usual bfast of cut up grapes and yog, hoping the yog was free as cant work it out!

Its a wet and windy day here, my day off and I've just made a 'den' for Owen, it's a good job he's 3 and can't work out its terrible!!

Whats everyone up to today? x

Oh I'm filling me face with SW cooked brekkie, have a kebab & salad planned for lunch, not sure yet for dinner, have minced beef in the fridge that needs cooking.

Kids love dens, me & my sis used to spend hours with a sheet draped over my mums clothes horse :) He's still small enough to think everything you do is fabulous so enjoy it!!

Bright & breezy here. Going to visit friends later who've just got a new kitten.
 
Just purchased image.jpg down from £69.99 to £41.99 discount code Sw0340 morphyrichards.co.uk/slimmingworld xx :D
 
Hi guys. You have all been busy. I went on an exciting trip to Birmingham and back but I was very good. Stayed in a hotel last night but took my own salad and fruit salad with the help of my sisters cool bag (she really didn't understand why I wanted it when I could've had room service!) but I stuck to my guns and was very proud, didn't even look at the menu. Missed brekkie this morning and was really annoyed I forgot my alpen light so I stopped at the services and although faced with Burger King and KFC I went to m&s and bought fruit and some Vietnamese thing that was only two syns and some cooked chicken! If I don't lose this week I am going straight to Pizza Hut!

Am very jealous of all of this holiday talk. I'm hoping for a weekend in September but for now August is upon us so I won't get to come up for air til then work wise.

Milky can I play in your den? :)
 
Just purchased <img src="http://www.minimins.com/attachment.php?attachmentid=101281"/> down from £69.99 to £41.99 discount code Sw0340 morphyrichards.co.uk/slimmingworld xx :D

Oooooo am after one of these for my birthday. Where do you get the code from? :)
 
I have also made two amazing discoveries on my travels. Cheesecake flavour Mullerlight and mikado biscuits! Biscuits covered in chocolate for 1/2 a syn! I had 10!
 
Oooooo am after one of these for my birthday. Where do you get the code from? :)

Well hello there! You're getting good at this sw malarkey :D you should be very proud of yourself :angel09: got the code from the slimming world mag, thought I'd share. My hand blender is slowly dying. Just love the colour as well :) offer ends 5th September. Made the most amazing quiche tonight if anyone wants the recipe let me know. Xx
 
Ham & Broccoli Quiche
Serves 4
1 HEa per serving on red or extra easy

Ingredients
500g tub of Quark or Fat free cottage cheese
3 eggs
230g of frozen broccoli
6 thick slices of lean ham
56g of cheddar cheese (2xHEa)
56g of Parmesan cheese (2xHEa)
Salt and pepper

Method
In a large bowl add quark or cottage cheese, cheddar cheese and eggs. Blend with a hand blender until smooth
Put broccoli and ham into a dish and pour over blended mixture. Sprinkle Parmesan cheese on top
Season
Bake in the oven at 180c or 350f until set and golden

So worth it and so fast :)

I used ham courgette and baby vine toms :drool:
 
Ham & Broccoli Quiche
Serves 4
1 HEa per serving on red or extra easy

Ingredients
500g tub of Quark or Fat free cottage cheese
3 eggs
230g of frozen broccoli
6 thick slices of lean ham
56g of cheddar cheese (2xHEa)
56g of Parmesan cheese (2xHEa)
Salt and pepper

Method
In a large bowl add quark or cottage cheese, cheddar cheese and eggs. Blend with a hand blender until smooth
Put broccoli and ham into a dish and pour over blended mixture. Sprinkle Parmesan cheese on top
Season
Bake in the oven at 180c or 350f until set and golden

So worth it and so fast :)

I used ham courgette and baby vine toms :drool:

Sounds lovely, I'll give that one a try :thankyou:
 
My pleasure have you finished your packing yet? :)

Nearly, just have to actually put the stuff in the case. Keep finding other stuff to do & putting off the inevitable, tonight I sorted the girls school uniforms, washed & ironed, so I know what to replace.
 
Sounds like your in your stride now. Not long to go :) my turn at the end of the month :) can't wait contract has been sent back arrangements for cats to be looked after has been sorted. Just got to get the boys to the vets to have their jabs, which is always a hectic time as they just barrel their way through :chores016: not exactly great on the lead :rolleyes: xx
 
Good morning/afternoon Guys hope all is well? :D Having a long long day here, and I was looking for a good app to download onto my phone. Any ideas? :4635:
 
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