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nearly there!! :)
Just started cd today was fine all day but started feeling hungry before my last shake...once i drank it tho i was grand.
Have managed to drink 5litre of water so hoping that will help but getting a slight headache nw!!!

hopefully ill c d results i want!!
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Going to do this......
good luck, all i would say is keep drinking But you are already doing so well.....the weight will just flush away....good luck


Full Member
Hello - well done on getting through 1st day. It does get easier. Keep glugging the water - it really does help.
Good luck.
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hello and welcome onboard! Good luck and let us know how you are getting on, well done for getting through day 1.



nearly there!! :)
thanx for yer replies ye all have dun so well an look fab....hopefully ta morro will b ok to. x
Maybe you could split your last shake in half, and have half a bit earlier?

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