Hello

Discussion in 'Introductions' started by stingray, 3 March 2009 Social URL.

  1. stingray

    stingray New Member

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    Hi,

    My name's Ray and I just found this forum and I wanted to introduce myself. I've been working to lose weight since new year and have luckily lost about 2 stone since then.

    I know that seems quite fast, but I've just tried to make my lifestyle more healthy, portion sizes, 5 a day, limiting takeaways/eating out, limiting my alcohol intake and going to the gym 3/4 times a week.

    Although I know that it seems like I'm doing well, I know it isn't easy and I know how difficult it can be to make those changes permanent rather than temporary.

    I have about another 2-3 stone to lose, and know that will not be as quick.

    I'm not going to any slimming club (have done ww before), but we have a weekly weigh in at work which is helping the motivation.

    Just thought I'd say hello...
     
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  3. Jim

    Jim Big Boy

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    Start Weight:
    25st0lb
    Current Weight:
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    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
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    Diet:
    Atkins Maintenance
    Hi Ray and welcome, your just up the road from me. Good luck mate.

    Haven't seen stingray for years and years. ;)
     
  4. leslieann1

    leslieann1 Member

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    Hi Ray! Welcome! I am fairly new to this group & I love it. Poeple here are very supportive & VERY witty! I know you will like it here!
     
  5. IreneH

    IreneH Gold Member

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    Hi and welcome. You seem to be doing everything right so good luck

    Irene xx
     
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