pinkyfluff
Grappling with life
Hi
Just joined you all.
My weight has been up and down for the past 12 years, been from a size 10 to a size 22 and everywhere in between several times.
I have previously lost weight with slimming world and although successful I did find it hard to fit in with my social life. It also taught me nought about portion control and as a binger that is not good.
I have yesterday started slim fast. It takes all the thought about food away from me. All I have to worry about is my evening meal and I can generally eat what the rest of my family are eating.
I also enrolled yesterday on a healthy eating NVQ course, its through work , but I figure its got to be worth knowing!
I work as a school cook in a primary school, so I am always around available food.
Anyway, enough waffle. Will be back later for a better scout around.
Thanks
Just joined you all.
My weight has been up and down for the past 12 years, been from a size 10 to a size 22 and everywhere in between several times.
I have previously lost weight with slimming world and although successful I did find it hard to fit in with my social life. It also taught me nought about portion control and as a binger that is not good.
I have yesterday started slim fast. It takes all the thought about food away from me. All I have to worry about is my evening meal and I can generally eat what the rest of my family are eating.
I also enrolled yesterday on a healthy eating NVQ course, its through work , but I figure its got to be worth knowing!
I work as a school cook in a primary school, so I am always around available food.
Anyway, enough waffle. Will be back later for a better scout around.
Thanks