kelly1977
Back On CD.......
Hiya,
I have been on CD for a month now & I've lost a stone, Tuesday, yesterday & today I have stuck to CD 100%, which is fab for me as I have cheated every day from the start, even if its a nibble of something I shouldn't off!!
:ashamed0005:
I am drinking over 5Litres a day & I'm NOT even in ketosis yet, I also have the runs again.
IS IT ALL THE WATER I AM DRINKING DO YOU THINK??
My belly is kicking off big time, not sure whether it's hunger pains or coz I have the runs...
ANY ADVICE PEEPS.....
I have been on CD for a month now & I've lost a stone, Tuesday, yesterday & today I have stuck to CD 100%, which is fab for me as I have cheated every day from the start, even if its a nibble of something I shouldn't off!!
:ashamed0005:
I am drinking over 5Litres a day & I'm NOT even in ketosis yet, I also have the runs again.
IS IT ALL THE WATER I AM DRINKING DO YOU THINK??
My belly is kicking off big time, not sure whether it's hunger pains or coz I have the runs...
ANY ADVICE PEEPS.....