HELP, ADVICE NEEDED!!!

Discussion in 'Cambridge Weight Plan' started by kelly1977, 7 February 2008 Social URL.

  1. kelly1977

    kelly1977 Back On CD.......

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
    Hiya, ;)

    I have been on CD for a month now & I've lost a stone, Tuesday, yesterday & today I have stuck to CD 100%, which is fab for me as I have cheated every day from the start, even if its a nibble of something I shouldn't off!!
    :ashamed0005:


    I am drinking over 5Litres a day & I'm NOT even in ketosis yet, I also have the runs again.
    IS IT ALL THE WATER I AM DRINKING DO YOU THINK??
    My belly is kicking off big time, not sure whether it's hunger pains or coz I have the runs...
    :sick0019:

    ANY ADVICE PEEPS.....
     
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  3. Fuffa

    Fuffa Member

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    HI Kel can I ask have you taken any tablets for constipation?
     
  4. kelly1977

    kelly1977 Back On CD.......

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    Start Weight:
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    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
    No, never been constipated Hun..
     
  5. Fuffa

    Fuffa Member

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    Cambridge Diet
    ok phew coz i took one once and had the runs omg what a knightmate that was lol. You should speak to your CDC see what they say good luck
     
  6. ninababes

    ninababes Gold Member

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    Kel what time of the day are you testing for ketosis the best time is firth thing in the morning as the water you're drinking will dilute your wee bit like the old fashioned prganancy tests. Test yourself first thing in the morning, if you're sticking to it 100% you WILL be in Ketosis!!!!
     
  7. misscheeky

    misscheeky Gold Member

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    Agree with nina you should check your ketones in the morning :)
     
  8. kelly1977

    kelly1977 Back On CD.......

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    Start Weight:
    15st7lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
    Yeah I tested it 1st thing yesterday morning & there wasnt even a trace of ketones, :(

    I know when I am in ketosis as I get that funny taste in my mouth and I dont feel hungry at all, not feeling that at all,

    Might check again at my next trip to the loo.. :D
     
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