Help/Advice

[Gemma1986]

I'm really looking for some help and advice.
I've got About 15lb more to loose.
Should i carry on SS till then or am i ment to be moving up the plans.
I would be even more happy if i did get in to the top end of the 11s

Views please.

 

[dayana]

Thats about the same weight that i would like to lose...
What do you normally eat in a day?
X

 

[Gemma1986]

Thats about the same weight that i would like to lose...
What do you normally eat in a day?
X

Now i just have three shakes no food and just water.

 

[girlygirl1]

I don't know for sure but I think someone said you move up the plans once you have only one stone to lose. I hope a CDC will come along soon to confirm, but that is ringing a bell with me from my own CD days.

Your Counsellor should be able to tell you. It's usually a good idea to slowly and gradually begin to add food this close to goal. You've done so well! The important thing now is to steadily move towards maintenance.

 

[Gemma1986]

Thank you .. I have seen and spoken to my CDC tonight .... 1 more week of ss left..
YAY !!!!

 

[lauren-1986]

Gem, I am well jel! only a week of SS left! woop

 

[Gemma1986]

Gem, I am well jel! only a week of SS left! woop

Well im gonna do it the harder way with the last stone .