JodyP
Full Member
Hi,
I'm on my 7th week of Exante and I'm so disappointed now!! First week was great losing 11lb but then I got back into my normal exercise routine and just one a week was coming off. So this week I've made a decision to cut down my exercise fro 6 sessions to 2 a week, keeping with TS and I've gained a pound. Has any one else experienced similar issues and could advise? I was expecting to lose a stone a month on this diet, which was going to be ideal before I go abroad, but now I'm starting to wonder what the point is! Couldn't follow it anymore to the letter!!
HELP!!!
I'm on my 7th week of Exante and I'm so disappointed now!! First week was great losing 11lb but then I got back into my normal exercise routine and just one a week was coming off. So this week I've made a decision to cut down my exercise fro 6 sessions to 2 a week, keeping with TS and I've gained a pound. Has any one else experienced similar issues and could advise? I was expecting to lose a stone a month on this diet, which was going to be ideal before I go abroad, but now I'm starting to wonder what the point is! Couldn't follow it anymore to the letter!!
HELP!!!