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Help..are the sounds normal?


Full Member
Hey there- welcome to LT. It sounds like you've just hit ketosis which means you dont feel hungry, your tongue feels like there is a constant layer of fur on it and at the beginning of ketosis I too felt a little low but this feeling will pass and will be replaced with energy, just stick with it.

Dont worry it is normal and on there are no such things as bad questions xx

Hope that's helped a bit
I like to clean my tongue with toothpaste so it feels minty and fresh whilst we are on ketosis. Welcome aboard Kau84 and have a read through the forum. Lots of inspiration and encouragements on here help to keep us focussed. Good luck and let us know how you get on with your weight loss progress. :)
Hi there

I was the same, tummy grumbling like crazy and my friends were saying 'are you sure youre not hungry' lol
Its eased off now a little, but I think its because of all the water too.
Good luck
Emma x


Full Member
thanks everybody,am feeling much better today. fatbusterforever
i agree this place is so inspirational everytime i come on ,i say to myself if they can do it why cant i?

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