Ayshilychee
Member
First of all I'd like to introduce myself - I'm fairly new here... hi everyone!
I've been following EE for about a month now, lost 3.5lbs in the first week and 1.5 in the second. I was so happy and motivated by these losses, and continued following the plan religiously.
I then moved 300 miles away from my group and my boyfriend. I started going to a new group straight away. On my third weigh in I maintained - I was so gutted. It's one thing to maintain if you've not been following the plan properly, but a completely different thing when you've tried really hard.
I weighed in again last night and lost 0.5lb. I'm still really disappointed... and been racking my brains as to why the plan doesn't seem to be working anymore.
I always weigh my healthy extras, I eat plenty of superfree foods, I never overdo my syns (in fact some days I don't use any).
I walk 2 miles everyday to get to and from work.
The only thing I can think is that I might be eating too much free food. I'm not used to only cooking for myself, so sometimes I eat seconds without feeling particularly hungry. Could this be affecting my weight loss?
I've been so upset by this... my consultant down here isn't very helpful. I've started to think that it doesn't work on me and maybe I'm meant to be overweight...
PLEASE HELP!
I've been following EE for about a month now, lost 3.5lbs in the first week and 1.5 in the second. I was so happy and motivated by these losses, and continued following the plan religiously.
I then moved 300 miles away from my group and my boyfriend. I started going to a new group straight away. On my third weigh in I maintained - I was so gutted. It's one thing to maintain if you've not been following the plan properly, but a completely different thing when you've tried really hard.
I weighed in again last night and lost 0.5lb. I'm still really disappointed... and been racking my brains as to why the plan doesn't seem to be working anymore.
I always weigh my healthy extras, I eat plenty of superfree foods, I never overdo my syns (in fact some days I don't use any).
I walk 2 miles everyday to get to and from work.
The only thing I can think is that I might be eating too much free food. I'm not used to only cooking for myself, so sometimes I eat seconds without feeling particularly hungry. Could this be affecting my weight loss?
I've been so upset by this... my consultant down here isn't very helpful. I've started to think that it doesn't work on me and maybe I'm meant to be overweight...
PLEASE HELP!