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Help! Defrosted pork mince- need ideas!

PuppetWitch

Silver Member
S: 18st13lb C: 15st5lb G: 13st10lb BMI: 34.7 Loss: 3st8lb(18.87%)
#1
I've accidentally defrosted lean pork mince instead of minced beef. I bought it because it was reduced due to short date, but hadn't thought about what to do with it.

Can you help me? The only thing I can think of is meatballs, but I am not sure how you eat them... Is it in a sauce?
 
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lizs84

Full Member
S: 19st9lb C: 11st2.5lb G: 11st0lb BMI: 24.5 Loss: 8st6.5lb(43.09%)
#2
How about scotch eggs?


Liz
X
 

bilsat

Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
#4
You could make my Yuk Sung recipe:
Pete’s Yuk Sung

Serves 2

Ingredients

120g Brown Rice (ff)
1 vegetable stock pot
250g Tesco Healthy Living Pork Mince Free on Ee (ff)
100g Mushrooms, finely chopped (s) (sff)
1 red pepper, finely chopped (s) (sff)
1 tbsp ginger
1 tbsp. garlic (sff)
2 spring onions, finely chopped (s) (sff)
3 tbsp. dark soy sauce
2 tbsp. oyster sauce (2 syn /2= 1syn)
1 tbsp cider vinegar
Dash of sesame oil (1 syn /2=0.5 syn)
Salt & pepper
1 Washed & chilled Iceberg Lettuce (s) (sff)

Method


Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a saucepan with 400ml of cold water and add rice, bring to the boil then turn heat down and simmer for 40 mins.

Tip rice into a sieve and return to the saucepan, leave on the ring for a few minutes with a lid on to allow it to steam. Then put to one side.

Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.

Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add cider vinegar, chopped mushrooms, peppers, ginger, garlic , spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce & sesame oil. Finally add oyster sauce.

Cook until the rice is hot, place mixture into freshly washed and chilled Iceberg Lettuce and enjoy!
Yuk Sung.JPG

(follow the link for more recipes, Index on page 74)


 

PuppetWitch

Silver Member
S: 18st13lb C: 15st5lb G: 13st10lb BMI: 34.7 Loss: 3st8lb(18.87%)
#5
You could make my Yuk Sung recipe:
Pete’s Yuk Sung

Serves 2

Ingredients

120g Brown Rice (ff)
1 vegetable stock pot
250g Tesco Healthy Living Pork Mince Free on Ee (ff)
100g Mushrooms, finely chopped (s) (sff)
1 red pepper, finely chopped (s) (sff)
1 tbsp ginger
1 tbsp. garlic (sff)
2 spring onions, finely chopped (s) (sff)
3 tbsp. dark soy sauce
2 tbsp. oyster sauce (2 syn /2= 1syn)
1 tbsp cider vinegar
Dash of sesame oil (1 syn /2=0.5 syn)
Salt & pepper
1 Washed & chilled Iceberg Lettuce (s) (sff)

Method

Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a saucepan with 400ml of cold water and add rice, bring to the boil then turn heat down and simmer for 40 mins.

Tip rice into a sieve and return to the saucepan, leave on the ring for a few minutes with a lid on to allow it to steam. Then put to one side.

Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.

Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add cider vinegar, chopped mushrooms, peppers, ginger, garlic , spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce & sesame oil. Finally add oyster sauce.

Cook until the rice is hot, place mixture into freshly washed and chilled Iceberg Lettuce and enjoy!
<img src="http://www.minimins.com/attachment.php?attachmentid=95259"/>

(follow the link for more recipes, Index on page 74)
This looks yummy! Thank you for sharing. i still have 2 packs in the freezer ;)0
 


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