Help! Faced with Takeaways!!!

[Tessieg1]

Hi everyone, I've been doing pretty ok all shift, until I found out my colleagues have all ordered takeaways!!! They are now sitting in front of me and eating it. :help2:
The smells......................................

Gotta stay strong, gotta stay strong, gotta stay strong....

 

[lass321]

Noooooooooooo - rotten colleagues lol. I'm sure you will stay strong - and when you do you can give yourself a smug pat on the back!!

 

[Tessieg1]

Thanks for that! I'm trying my best to stay strong at the moment. Breathing through my mouth is helping! LOL. Think I might just go and make my soup. That should kill some time and make me feel like I'm not being deprived.

Those chips do smell very nice, though!

 

[Starlight]

I can totally sympathise.... there was a pakora run done last night at work and I was the only one who didnt have any... .smell nearly killed me but believe me, they'll be finished their dinner in no time and youll feel SO pleased with yourself for resisting

 

[rumbly-tums]

Nothing tastes as good as being slim feels, darling. I'd make an excuse to go for a walk or something to keep me busy and out of that room!

 

[PinkMantha]

just think they are the ones that are putting the lbs on with every mouthful not you xxx

 

[Goreygirl]

When that happens don't tell yourself you can't have any .. that will only drive you to wanting the "forbidden" more (they've done studies on it lol).... instead tell yourself you could have some if you wanted but you are choosing not to and then distract yourself.

But well done for sticking with your soup.
Gg

 

[16to10]

I go through the same feelings every weekend when my family eats take-aways. It's so hard to resist but I just thinking it'll be worth it when I reach my goal, and then treat myself to take-aways.

 

[Goreygirl]

it'll be worth it when I reach my goal, and then treat myself to take-aways.

That's my thinking too; and it will be a treat and I'll stop when I'm full rather than gorging on it and having it whenever i'm feeling a bit down etc.