EmmaLou
Full Member
Hi all........
Really need all your support today.....
i have been doing really well and then yesterday (day 11) i couldn't bear it anymore. I was at my counsins birthday party i forgot my shakes i had only had 1 in the morning and so by 8:30 i was starving so.......... i ate some roasted veg and salad. i felt absolutly mortified after and didn't even enjoy it.....loadsa people tellin me 'oh your at a party once won't hurt' my willpower was at a low, i had a extremly bad time at work with another colleague...Excuses i know........well what happend after i ate it was ....felt really guilty so stuck my finger down my throat and made myself sick.......not good either.
so i need all your help, support and motivation which i know your al;l brilliant at.........
has anyone else slipped?????????
i've got stright back on it today.
thanks to you all in advance.
xxxxxx
Really need all your support today.....
i have been doing really well and then yesterday (day 11) i couldn't bear it anymore. I was at my counsins birthday party i forgot my shakes i had only had 1 in the morning and so by 8:30 i was starving so.......... i ate some roasted veg and salad. i felt absolutly mortified after and didn't even enjoy it.....loadsa people tellin me 'oh your at a party once won't hurt' my willpower was at a low, i had a extremly bad time at work with another colleague...Excuses i know........well what happend after i ate it was ....felt really guilty so stuck my finger down my throat and made myself sick.......not good either.
so i need all your help, support and motivation which i know your al;l brilliant at.........
has anyone else slipped?????????
i've got stright back on it today.
thanks to you all in advance.
xxxxxx