HELP! Going from Atkins to WW

sreischens

New Member
Hello!

I'm currently on Atkins (for 3 years) and have had much success, however I'm SO sick of the food and want to add complex carbs back into my diet thru Weight Watchers. Have any of you transitioned from Atkins to WW? I'm terrified of a huge weight-gain!!! Help!
*Steph:cry:
 
Hi I havent done that transition but I have moved from the Cambridge diet to WW and gained 6lbs in the first week. I expected it though as my glycogen store needed to fill up again. I imagine you may have a slight gain when you start having carbs but it will come off again xx
 
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