1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Help! Green day and Healthy Extras

Discussion in 'Slimming World - Healthy Extras' started by Llamasoks, 21 January 2014 Social URL.

  1. Llamasoks

    Llamasoks Gold Member

    Goal Weight:
    9st0lb
    Diet:
    Slimming World/Clean Eating
    Hi wonderful people of Slimming World!

    Wondering if someone an help, I normally do EE, and can't fathom much about Red and Green, but I think you get 2 lots of healthy Extras, if I list my food so far today, if it fitted with a green day could I be obscenely cheeky and have more Healthy extras, or would that screw my diet up?

    So far I've had;
    Breakfast: Weetabix (HeB) and milk (HeA)
    Lunch: 1 banana. spinach and Quorn chicken fillet salad with a dollop of ketchup.

    I think that fits in with a green day, but if someone can clarify those points for me I'd be forever in your debt!

    X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    Hi there!

    Yes so far you're on a green day so if your dinner tonight fitted in with the green plan then you would need to have another hex b and you could also have another hex a if you wanted. Hope that helps :)
     
  4. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    This can be a Green or EE day (so far), but if you wanted it to be green then you would have another HEXA and HEXB.
     
  5. Llamasoks

    Llamasoks Gold Member

    Goal Weight:
    9st0lb
    Diet:
    Slimming World/Clean Eating
    Lifesavers thank you, for some reason all I wanted to eat yesterday was bread, so was hoping I could!

    X
     
  6. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page