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Red Days Help ? Hot/warm free food ? ?

Hot free food on a red day ? ? I`m feeling the need for stodge ... i`ve already used my 2 HEXB for my 2 weetabix this morning ... and 2 slices of 400g wholemeal warbies bread at dinner (had ham and salad) .... . . . but i`m still hungry and craving something warm ? ? help ? ?
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Can you make a soup? I made some soup with butternut squash, carrot, onion, pepper and tinned tomatoes. Whizz until smooth and add seasoning of your choice.
Thanks guys .... I don`t like butternut squash or Swede, and i can`t have peppers or mushrooms, brocolli or cauli (love me brocolli and cauli too :() .... I do like carrots though, and onions are ok..... I have some chicken Oxo and some Beef Oxo ... I don`t actually know how to make soup ? :eek: .... soz soup normally comes in a tin (i know, i know)

If i slung carrots/onions/tinned tomato`s/courgettes and a couple of oxo`s into the slow cooker with a bit of water would that then give me soup ? Thanks :) ... Or if i cooked it/boiled it in a pan how long would i need to do it for ? Thanks
Thanks Lottie .... i did try a tin of that ... but fussy eater alert, there was some "snotty" stuff in the gravy and i just couldn`t eat it, no matter how hard i tried .. i ended up giving it to hubby ... pmsl ... i know i`m a sodding lost cause aren`t i ? ?

Do llllluuuurrrvvveeee the SW chips and wedges .... i do tend to save them during the day and have them with my evening meal ..... either those or new taties with mint sauce *yum* ..... my 2nd HEXb of the day :)

For tea i had Salmon, carrots and fine beans with SW wedges .... luffly ... had to syn the wedges though as i`d used up both my HExb today ....

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