Trolley Dolly xx
Full Member
Hi everyone,
Spent most of my life eating junk food..no problem eating loads in one go..quanity, not quality!! Now eating healthy food have trouble using all my points.
I know I have to eat them all, and I am def not starving, in fact very full up.
Any advice or tips, want to stay away for choc, crisps etc as my body needs a break from all that type of food.
Any help would be very much appreciated
Spent most of my life eating junk food..no problem eating loads in one go..quanity, not quality!! Now eating healthy food have trouble using all my points.
I know I have to eat them all, and I am def not starving, in fact very full up.
Any advice or tips, want to stay away for choc, crisps etc as my body needs a break from all that type of food.
Any help would be very much appreciated