Help! I cant stop eating!!

Discussion in 'Slimming World' started by TrueBlueAngel, 14 August 2010 Social URL.

  1. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    As it says, I cant stop eating today. So far I've had porridge and summer berries, a banana, an omelette and now a kitkat and its only just gone 10.30am!! I've also drank buckets of coffee. I feel a slippery slope coming! What am I doing to do? I dont know what I crave but I know it should be 'bad' food. So far, Im 5.5syns down :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. maypole

    maypole loves to eat

    Posts:
    1,113
    Likes Received:
    7
    Diet:
    Slimming World
    That sounds like a standard morning for me when I am earlys! You are still within your sins having a kit kat. Try & have "naughty" sin free stuff such as sin free chips or sin free rice pudding

    HTH
    x
     
  4. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Oooohh whats syn free rice pudding. I've had my milk for the day though :(
     
  5. Piglet

    Piglet Is so doing it this time

    Posts:
    727
    Likes Received:
    26
    Start Weight:
    16st8lb
    Current Weight:
    15st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st2lb(6.9%)
    Diet:
    5:2
    Hiya Trueblue

    I know where your coming from, you might be within limits at the moment but disaster is coming and you can feel it approaching...... I know this because it was me on Friday!! :eek:

    Go out, go anywhere just go! :wave_cry: Leave the house. Or get people in.... if your like me and there are people around your may be able to control yourself. Is there someone you can visit perhaps?

    My suggestion would me stay out of the kitchen away from food. If you have children to fed maybe your partner could do it. And maybe busy yourself...... stay on here!

    I really hope you can avoid it. Perhaps if I tell you what I had it will help..... well confessions are good for the soul :eek: ...... it started with a tiny bit of pizza and a few chips.... wotsits, crisps, kitkat, crunchie, chocolate bics, choc chip muffin, and a full blown chinese take away! And yesterday I had to eat the last crunchie (I had the first one from a four pack and gave 2 to the children) just to get rid of it. And that was on top of all the "normal free food"!!!!

    Hun DONT DO IT....... resist....... look at the damage I did. And it doest actually hit the spot cos I didn't know what I was craving either!!

    Good luck xxx
     
    Lovely_Laura likes this.
  6. maypole

    maypole loves to eat

    Posts:
    1,113
    Likes Received:
    7
    Diet:
    Slimming World
    I don't use milk

    I cook some pudding rice in just enough to cover the rice cook & until absorbed then mix either vanilla yog or fromage frais flavoured with vanilla essence & sweetner to taste. Careful not to let the yog/fromage frais curdle. You can use normal rice but pudding is nicer

    Enjoy xx
     
  7. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Oooohhhhhh I going to try that!!
     
  8. Emmaa.xo

    Emmaa.xo New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.37%)
    Diet:
    Calorie counting
    You can do it :)

    Put the kitkat down!! Did you eat that because you were hungry or because you were bored?

    Eating a balanced diet and exercising regularly is really the best method of losing weight! Stop buying into all these fad diets and save yourself money too!!
     
  9. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Emma, I had tried everything HEX and free...it was a last resort :( I ate it as Im craving food!
     
  10. loungelizard

    loungelizard Silver Member

    Posts:
    714
    Likes Received:
    9
    Start Weight:
    11st0.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    1st3lb(11%)
    Diet:
    SW Extra Easy
    I found eating free ham and cottage cheese worked for me the other week.
     
  11. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    I had a lull and now its back!! I'm going to try that syn-free rice pudding before I end up going out for some chocolate!
     
  12. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have days like this! If you want the rice pudding, why don't you swap to a green day? That way you could have 2 of each Healthy Extra :) xx
     
  13. thelandlady

    thelandlady Full Member

    Posts:
    233
    Likes Received:
    4
    Start Weight:
    14st10lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st8lb(17.48%)
    Diet:
    slimmingworld
    hiya, i m having a bad week as well, my sister just told me how to stop the sweet craving, and boy does it work, the answer is eat a sweetner on its own and it puts you off anything sweet. it worked for me today.
     
  14. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Well, at least I havent resorted to the 4 tubs of Ben and Jerrys that are in the freezer, which is our pre-holiday treat next week, yet.:D Theres Phish Food screaming my name! :(
     
  15. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Leave the ben & jerrys alone :p
    I know how you feel though. I am having a bad day today and keep thinking about food. Especially the cookies and cream icecream in the freezer....
     
  16. loungelizard

    loungelizard Silver Member

    Posts:
    714
    Likes Received:
    9
    Start Weight:
    11st0.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    1st3lb(11%)
    Diet:
    SW Extra Easy
    I've got some pistacio ice cream in (it won an award for the Best Ice Cream in the World)bought pre SW and DH doesn't like it. I might be really naughty and eat some of it after tea tonight. I need the freezer space-lol
     
  17. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    best excuse ever to eat ice cream!!
     
  18. Avatar

    MiniMins.com Advert

  19. time2bslim

    time2bslim Just doing it this time

    Posts:
    990
    Likes Received:
    27
    Start Weight:
    13st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st5lb(10.05%)
    Ive had an eating day too - my first in 4 weeks on the plan - but I'e managed to keep my syns to 8 - so still officially have 7 left - planning on a chicken salad and a couple of mullers after tea - hope it satisfies me though.
     
  20. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    Well, I had the synfree rice pudding - interesting :) but didnt satisfy the craving. Ive just had a huge plate of SW cheesy chips and egg and still for 9.5syns left. I'm getting there. Maybe tomorrow will be a better day.
     
  21. Northern Lass

    Northern Lass Full Member

    Posts:
    146
    Likes Received:
    0
    Start Weight:
    20st2.5lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st3.5lb(16.11%)
    Diet:
    slimming world
    well done - the cheesy chips sound FAB x
     
  22. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

    Posts:
    710
    Likes Received:
    10
    Start Weight:
    10st11.7lb
    Current Weight:
    10st7.7lb
    Goal Weight:
    9st10.7lb
    Lost(%):
    0st4lb(2.64%)
    Diet:
    Exante
    They were ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...