Hiya Trueblue
I know where your coming from, you might be within limits at the moment but disaster is coming and you can feel it approaching...... I know this because it was me on Friday!!
Go out, go anywhere just go! :wave_cry: Leave the house. Or get people in.... if your like me and there are people around your may be able to control yourself. Is there someone you can visit perhaps?
My suggestion would me stay out of the kitchen away from food. If you have children to fed maybe your partner could do it. And maybe busy yourself...... stay on here!
I really hope you can avoid it. Perhaps if I tell you what I had it will help..... well confessions are good for the soul
...... it started with a tiny bit of pizza and a few chips.... wotsits, crisps, kitkat, crunchie, chocolate bics, choc chip muffin, and a full blown chinese take away! And yesterday I had to eat the last crunchie (I had the first one from a four pack and gave 2 to the children) just to get rid of it. And that was on top of all the "normal free food"!!!!
Hun DONT DO IT....... resist....... look at the damage I did. And it doest actually hit the spot cos I didn't know what I was craving either!!
Good luck xxx