Ok I should be happy, i lost an entire stone in my first weigh in, but have so little energy I can hardly walk. Today I saw stars. I decided to do the refeed on day 7 after my weigh-in, had green salad with red peppers and couregettes sauteed in olive oil and 4 prawns. Still feeling bad, the pharmacist said to drink lucozaide, which i declined and later had a pear and a bananna and felt so much better.
Today, three days after the eating I am seeing stars and had nearly passed out ofter a bath trying to relax my way out of feeling so poorly!
I ha three slices of red pepper and feel like a million already, should i go onto the refeed and do the maintenance program? I have never been so lethargic before! I am very pale and my skin is grey.
Today, three days after the eating I am seeing stars and had nearly passed out ofter a bath trying to relax my way out of feeling so poorly!
I ha three slices of red pepper and feel like a million already, should i go onto the refeed and do the maintenance program? I have never been so lethargic before! I am very pale and my skin is grey.
