BlackRose
Gold Member
I am having a bad day. I mean a bad day! New suite arrived -unfinished! Not even the wrong one but actually unfinished! OH still recovering from crazy flu -my youngest has just gotten over vomiting and diarrhea and now my 11 year old is throwing just everything he thinks of eating up.
The house is a complete tip cus most of the living room is in the kitchen -toys all over the place -an absolute MOUNTAIN of ironing to do. With not even enough room to set up the ironing board. Piles of washing to be done -why am I not able to keep on top of this?! Why does it always keep just pililng up til I feel utterly out of control?
I'm feeling both knackered and bursting of energy and honestly -I want to stuff my face so so badly its not even human. SO now I know! Now I know what I do. I take stress out on me. I eat to quell the stress and hopeless feeling. This isn't hunger -this is self-flagellation!:cry::cry::cry: But the urge is still there no matter what we may call it.
I have to do something -I cant go out cus I'm waiting on the kids coming back (they've abandoned me to the housework and went to their nan's lol) and I think I need some extreme and painful exercises.
I have weights so I might just push an hour of body pump onto myself -if I'm going to punish my body for feeling this way then I may as well do something productive right?
GOD!! At the same time I just want to lie down and sleep!
Please -if anyone has some exercise that I can do at home -as soon as I can to smother this awful feeling - please do share...
:cry:
The house is a complete tip cus most of the living room is in the kitchen -toys all over the place -an absolute MOUNTAIN of ironing to do. With not even enough room to set up the ironing board. Piles of washing to be done -why am I not able to keep on top of this?! Why does it always keep just pililng up til I feel utterly out of control?
I'm feeling both knackered and bursting of energy and honestly -I want to stuff my face so so badly its not even human. SO now I know! Now I know what I do. I take stress out on me. I eat to quell the stress and hopeless feeling. This isn't hunger -this is self-flagellation!:cry::cry::cry: But the urge is still there no matter what we may call it.
I have to do something -I cant go out cus I'm waiting on the kids coming back (they've abandoned me to the housework and went to their nan's lol) and I think I need some extreme and painful exercises.
I have weights so I might just push an hour of body pump onto myself -if I'm going to punish my body for feeling this way then I may as well do something productive right?
GOD!! At the same time I just want to lie down and sleep!
Please -if anyone has some exercise that I can do at home -as soon as I can to smother this awful feeling - please do share...
:cry: