liz0703
Silver Member
Feel like the old me is back again! The one where yes, I want to be thin, I AM thin, but the power of food takes over the thin thoughts, and I don't how to stop them. Constantly hungry, and thinking about food.
Have had a mid week weigh this morning when I came into work- my scales are roughly the same as the chemist, and have sts , which is a relief I haven't gained, but still want to lose.
Woke up this morning feeling really fed up, fat and bloated. Had visions of putting my clothes on for work and bursting out of them (I didn't though lol).
Need to get focused again, and my god, I do not want to ruin all the hard work I put in for 6 months on TFR, and one month of strict re feed. Why the hell do we this ourselves. We want to be thin, so eat a healthy, low fat balanced diet! Should be so easy!! It is so not though!! :cry::cry:
Any motivational tips, or how others deal with these feelings would be greatly appreciated
Have had a mid week weigh this morning when I came into work- my scales are roughly the same as the chemist, and have sts , which is a relief I haven't gained, but still want to lose.
Woke up this morning feeling really fed up, fat and bloated. Had visions of putting my clothes on for work and bursting out of them (I didn't though lol).
Need to get focused again, and my god, I do not want to ruin all the hard work I put in for 6 months on TFR, and one month of strict re feed. Why the hell do we this ourselves. We want to be thin, so eat a healthy, low fat balanced diet! Should be so easy!! It is so not though!! :cry::cry:
Any motivational tips, or how others deal with these feelings would be greatly appreciated